Stand up to Lower Back Pain – Find Relief Through Physical Therapy

May 20th, 2019
core-strength

Increasing Core Strength to Relieve Pain

January 20th, 2018

Core strength has become a popular topic because it affects the function of the entire body. A strong core means better stability, fewer injuries and less physical stress.   Weak core muscles can lead to chronic back and neck pain. Signs of weak core muscles include slumping in your chair, poor posture at your desk

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