Get Back to Comfort with These Back Exercises – All of Which You Can Do at Home!

April 10th, 2020

Are you feeling back pain after being quarantined to your home? You may be wondering, “Why is this? I’ve barely left the couch!” Well, therein lies the issue. The sedentary lifestyle that I’m sure many people have experienced since being quarantined to their homes can actually lead to more aches, pains, and discomfort than one

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Back Pain

How Proper Posture Can Improve Your Back Pain

November 10th, 2019
laser therapy light force kinetix physical therapy

Decrease Pain and Inflammation with Laser Therapy

November 8th, 2019

by Dr. Rafael Cui, PT, DPT Whether you’ve strained your back or had a knee replacement surgery, pain and inflammation are often the biggest factors in decreasing one’s quality of life following injury or surgery. Rehabilitative exercises, such as stretches and strengthening exercises, prescribed by a physical therapist are a key component to most patients’

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herniated discs

Are Herniated Discs the Culprit of Your Back Pain?

September 10th, 2019