Find Neck Pain Relief With Physical Therapy
Neck pain — a discomfort that affects countless individuals, often striking at the most inconvenient moments. Whether you’re at work, pursuing your favorite hobbies, or simply trying to get a good night’s sleep, neck pain can be an unwelcome companion.
At Kinetix Physical Therapy, our skilled therapists have a proven track record of assisting patients in resolving their neck pain. Our comprehensive treatments explore the common causes of neck pain, their risk factors, targeted techniques, and prevention strategies to ensure you resolve your pain and get back to doing what matters most!
Read on to learn how physical therapy can be a game-changer in finding relief from neck pain!
Thankful Hearts, Healing Hands.
“At work, I’m thankful for being able to work with such a great group of people that genuinely care about supporting one another both inside and outside of work. Truly gives the “we are like a family” feeling.” — Breanna | Lead Patient Financial Specialist
“At work, I’m thankful for being able to help people get back to doing the things they love. Seeing patients make progress, whether it’s walking better or maybe lifting more, makes each day worth it. I’m also thankful for my coworkers who make the clinic feel like a second home and keep the days fun.” — Jacob Gamble | PTA
“At work, I’m thankful for being a part of a company whose mission is dedicated to helping others, and we do it every day!” — Jason | Lead Patient Financial Specialist
“At work, I’m thankful for helping patients improve their function and return to their passions.” — Dr. Jed Meyers | PT | DPT
“At work, I’m thankful for the teamwork and how well we work together.” — Brittney | PCC
“At work, I’m thankful for all for all of the amazing therapists that really put their best foot forward with every patient!” — Riley, PCC
“At work, I am thankful for the opportunity to grow and learn something new every day. In addition, I am thankful for the ability to work with a great team to help patients improve their quality of life and return to activities that they enjoy.” — Haley | Rehab Aide
“At work, I’m thankful for the guidance, mentorship, advice, support, and family atmosphere from the team I work with. I am thankful for an incredible company to work for.” — Carter Meyers | PTA | Assistant Clinic Manager
“At work, I’m thankful for my team members. It makes my job easier knowing I have a great support system who I can reach out to for advice and having positive attitudes all around from the clinicians, front desk staff, and the students.” — Dr. Kyrsten Giebeig | PT | DPT
“At work I am thankful for a supportive team that is able to teach and lead me as a new employee, to help better serve our patients.” — Audree | PCC
“At work, I’m thankful for our caring and hardworking team, the meaningful connections I get to build with patients, and the opportunity to contribute to an environment focused on excellent patient care, support, and growth. I feel lucky to work with a team that’s not only supportive but genuinely good to be around; it makes a big difference.” — Allie | PCC
“At work I am thankful for providing resources like newsletters that help providers learn more about what Kinetix PT can offer. I appreciate having ability to do lunch and learns!” — Bill | Business Relations Specialist
“At work, I’m thankful for the incredible mentorship, coaching, encouragement, support and friendship I have received over the years since first starting as a volunteer. I cannot imagine working anywhere else!” — Dr. Scott Eddins | PT | DPT | Clinical Director
“At work, I’m thankful for the positive impact we make in our community, the wonderful team environment filled with supportive and uplifting people, the patients we have the privilege to help every day, and the strong leadership that fosters both personal and professional growth.” — Katrina | Practice Administrator
“At work, I’m thankful for a team that desires to go above and beyond and doesn’t work here “just for a job” mentality. I feel cared for by my coworkers and even the patients. I’m also thankful to work for a company that prioritizes a work/life balance.” — Lacey | Lead PCC
“At work, I’m thankful for the opportunity to physically help patients each day. Our work makes a lasting impact in the lives of those we help.” — Dr. Jake Reidy PT | DPT | Clinic Manager
“At work, I’m thankful for the team that I work with, and all the help we supply to the community around us.” — Nicole | PCC
We’re Hiring!
We’re excited to grow our team at Kinetix Physical Therapy – and we’re looking for dedicated Physical Therapists (PTs) and Physical Therapist Assistants (PTAs) to join us! If you or someone you know would be a great fit, we’d love to hear from you. Our clinic is a supportive, patient-focused environment that values collaboration, innovation, and professional growth. We offer mentorship opportunities, continuing education, and competitive benefits. Ready to make a difference and elevate your career? Learn more and apply today by clicking below.
Understanding Neck Pain
Neck pain can happen for various reasons. It might be due to poor posture, muscle strain, or, in some cases, something more serious like a herniated disc. In other cases, an underlying medical condition can also lead to neck pain. The neck is a complex part of our body, with bones, muscles, and nerves all working together. When something goes wrong in this delicate balance, it can result in pain and discomfort.
How Physical Therapy at Kinetix Physical Therapy Can Help
Physical therapy is all about using exercises and techniques to improve movement and reduce pain. Here’s how it can work wonders for your neck pain:
Targeted Exercises
Our experienced therapists are experts at designing exercises that specifically target the muscles and structures causing your neck pain. These exercises are tailored to your needs, ensuring they are effective and safe.
Posture Correction
Many of us have less-than-ideal posture, especially when working on computers or looking down at our phones. Our skilled physical therapists will teach you how to maintain good posture, reducing the strain on your neck muscles.
Hands-on Techniques
Your therapist may use hands-on techniques like soft tissue massage, joint mobilization, or gentle stretches to alleviate muscle tension and improve mobility in your neck joints.
Education and Self-care
Understanding how to take care of your neck is essential. Your therapist will provide valuable insights on ergonomics, lifestyle changes, and self-care practices to manage and prevent future neck pain.
Diagnostic Testing
With the help of diagnostic testing, our board-certified therapists can uncover the root cause of neck pain and symptoms like weakness or tingling in your arms or legs.
Learn About All-Natural Symptom Relief At Our FREE Workshops!
- BACK PAIN & SCIATICA: Do you have pain when you stand, walk, or sit? Do you experience pain shooting down your buttocks or leg?
- SHOULDER PAIN/ROTATOR CUFF: Do you have pain when reaching overhead or behind you? Is your shoulder pain keeping you awake? See our diagnostic ultrasound in action!
Learn the common causes of your symptoms and how to fix them naturally without medication, injections or surgery. Call to register now as seating is limited.
What to Expect During Physical Therapy
On your first visit, your physical therapist will conduct a thorough evaluation. They will ask about your medical history, assess your range of motion, and discuss your pain symptoms. Once they have a clear picture, they will create a personalized plan for your recovery. This plan will include specific exercises and techniques tailored to your condition. You’ll work closely with your therapist, who will monitor your progress and adjust as needed.
Here are some of the benefits you can expect from physical therapy for neck pain:
- Pain Relief: The primary goal of physical therapy is to reduce your pain and discomfort. With targeted exercises and techniques, many people experience significant relief.
- Improved Mobility: You’ll likely notice improved neck mobility as you progress through your therapy. This means you can turn your head more easily and without pain.
- Better Quality of Life: Neck pain can limit your daily activities. Physical therapy can help you regain your ability to do things you love, like gardening, playing sports, or even just enjoying a pain-free night’s sleep.
- Preventing Recurrence: Our physical therapists don’t just treat the symptoms; they also work on preventing future episodes of neck pain. By learning better habits and exercises, you can reduce the chances of neck pain returning.
If you’ve been dealing with neck pain, physical therapy might be the solution you’ve been looking for. Reach out to our physical therapists and work towards a pain-free future.
Take the First Step Towards Neck Pain Relief — Schedule Your Consultation Today!
At Kinetix Physical Therapy, we understand that neck pain can affect individuals from all walks of life. If you’re dealing with neck pain or want to prevent it from interrupting your life, reach out to us today, and let us help you create your own success story!
Deep Tissue Laser Therapy:
A Powerful Solution for Neck Pain Relief
Neck pain is a common ailment that can significantly impact daily life. Traditional treatments often focus on symptom management, but Deep Tissue Laser Therapy offers a non-invasive approach that addresses the root causes of pain and promotes healing.
Laser therapy utilizes specific wavelengths of light to penetrate deep into tissues, initiating a process known as photobiomodulation. This process stimulates cellular activity, leading to increased production of adenosine triphosphate (ATP), the energy source for cells. Enhanced ATP production accelerates tissue repair, reduces inflammation, and alleviates pain without the need for medications or invasive procedures.
For individuals suffering from chronic neck pain, it can be particularly beneficial. It not only reduces discomfort but also improves blood circulation, delivering essential nutrients and oxygen to the affected areas, thereby speeding up recovery. Moreover, laser therapy has been shown to enhance range of motion and flexibility, which are often compromised in those with neck issues.
At Kinetix Physical Therapy, we integrate laser therapy into our comprehensive treatment plans to provide patients with effective and lasting relief. Whether you’re dealing with acute injuries or chronic conditions, it can be a valuable component of your recovery journey.
Call Kinetix Physical Therapy Today to Get Started
If you’re interested in learning more about how laser therapy can help alleviate your neck pain, contact us today to schedule a consultation.
Patient Success Story
“I found the need for physical therapy because of lower back issues and neck issues. I met with Dr. Scott Eddins for my initial evaluation and I was very impressed with his evaluation procedures and how well he listened. He then created a treatment plan to resolve my issues. I came in a couple of times a week and met with Dr. Scott and Sara, who treated me as an individual and seemed to really care about my progress. They were always upbeat and very positive no matter how I might have felt that day. I started feeling better in a short period of time and was able to graduate within a few months. They also gave me all the info and guidance I needed to do exercises at home to help maintain my improvements. This is a first class facility that takes what they do to the highest levels and I would highly recommend Kinetix to anyone who finds themselves in need of physical therapy. There are no magic bullets but they will give you the resources you need to succeed!!” – Mitchell M.
Recipe of the Month: Cheesy Spinach-&-Artichoke-Stuffed Spaghetti Squash
Ingredients:
- 1 (2 1/2 to 3 lb) spaghetti squash, cut in half lengthwise and seeded
- 3 tablespoons water, divided
- 1 (5 oz) package baby spinach
- 1 (10 oz) package frozen artichoke hearts, thawed and chopped
- 4 ounces reduced-fat cream cheese, cubed and softened
- ½ cup grated Parmesan cheese
- ¼ teaspoon salt
- ¼ teaspoon ground pepper
- Crushed red pepper & chopped fresh basil for garnish
Instructions:
- Place squash cut-side down in a microwave-safe dish; add 2 tablespoons water. Microwave, uncovered, on High until tender, 10 to 15 minutes. (Alternatively, place squash halves cut-side down on a rimmed baking sheet. Bake at 400 degrees F until tender, 40 to 50 minutes.) Meanwhile, combine spinach and the remaining 1 tablespoon water in a large skillet over medium heat.
- Cook, stirring occasionally, until wilted, 3 to 5 minutes. Drain and transfer to a large bowl. Position rack in upper third of oven; preheat broiler. Use a fork to scrape the squash from the shells into the bowl. Place the shells on a baking sheet.
- Stir artichoke hearts, cream cheese, 1/4 cup Parmesan, salt and pepper into the squash mixture. Divide it between the squash shells and top with the remaining 1/4 cup Parmesan.
- Broil until the cheese is golden brown, about 3 minutes. Sprinkle with crushed red pepper and basil, if desired.
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Free Workshops for your Workplace!
Invite us to come to your workplace and show you how to heal joint pain naturally, without medication, injections, or surgery.
Let’s get this event on your calendar today!
“I work at a local business and Kinetix PT provided our employees with a FREE workshop focusing on neck, shoulder, and back pain. Amazing!! Dr. Scott Eddins provided a very informative & interactive presentation for our staff. HIGHLY recommend Kinetix if you want your employees to benefit from one of their awesome workshops.” — Mandy
Sources
- https://www.tandfonline.com/doi/abs/10.1080/10669817.2018.1505328
- https://www.jospt.org/doi/full/10.2519/jospt.2017.0302,
- https://pubmed.ncbi.nlm.nih.gov/36180150/,
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6723111/
- https://www.eatingwell.com/recipe/269783/cheesy-spinach-artichoke-stuffed-spaghetti-squash/
