Shoulder Pain

Looking for a Natural and Easy Solution to Shoulder Pain? Try Physical Therapy

November 20th, 2019

Your shoulders are your most flexible and movable joints. They have a complex make-up, consisting of several tendons, muscles, and bones. The majority of your daily tasks involve the use of your shoulders, as they provide you with an extraordinary amount of mobility. While the complexity of your shoulders allows you to complete countless tasks,

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Why you need a physical therapist on your team

November 8th, 2019

While it is easy for most people to choose their favorite team to cheer on the football field in the fall, the stakes are raised even higher when it comes to choosing what providers to join your own healthcare team. Since October is National Physical Therapy Month, it seems to be a fitting time to

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Decrease Pain and Inflammation with Laser Therapy

November 8th, 2019

by Dr. Rafael Cui, PT, DPT Whether you’ve strained your back or had a knee replacement surgery, pain and inflammation are often the biggest factors in decreasing one’s quality of life following injury or surgery. Rehabilitative exercises, such as stretches and strengthening exercises, prescribed by a physical therapist are a key component to most patients’

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exercise blog july 2019

The 7 Best Ways to Get Yourself Moving

June 20th, 2019

It is easy to turn physical activity into an all-or-nothing” attitude. We get it – you had a long day at work, you drove your kids all around town for their extracurricular activities, and on top of that, you still have to make dinner and prepare to do it all again in the morning. When

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Stand up to Lower Back Pain – Find Relief Through Physical Therapy

May 20th, 2019

Lower back pain is a very common sensation that affects 60-70% of people across industrialized nations. It can also greatly limit many aspects of your daily life. For example, working, doing the activities you love, spending time with friends and family, or even just relaxing can be difficult if you are ached by lower back

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