Health Blog

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Say Goodbye to Persistent Tension Headaches With Physical Therapy

July 20th, 2019

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5 Ways Stretching Can Improve Your Overall Health

July 10th, 2019

exercise blog july 2019

The 7 Best Ways to Get Yourself Moving

June 20th, 2019

arthritis kinetix july 2019

The Natural Way to Treat Arthritis Pain – Without Medication

June 10th, 2019

Stand up to Lower Back Pain – Find Relief Through Physical Therapy

May 20th, 2019

Reducing Inflammation with the Right Nutritional Fuels

May 10th, 2019

What is Pre-hab and How Can it Help Me Recover Faster?

April 20th, 2019

It’s no secret that having physical therapy after an injury or surgery helps you recover faster. But what if there was a way to prevent an injury in the first place? Or what if there was a way to speed recovery from surgery long before you went under the knife? Pre-hab or preventative rehabilitation helps

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Say No to Sciatica! 3 Indicators That You Need to See a Physical Therapist

April 10th, 2019

Each of your sciatic nerves runs from either side of your lower back down to each of your legs. That’s why a classic sign of sciatica is having a shooting pain on one side only. While compression of one of your sciatic nerves can literally be a “pain in the butt,” it doesn’t always require

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