Health Blog

Find out How Physical Therapy Can Help You Become Healthier, Stronger, and More Active

January 20th, 2020

Everyone strives for a healthy, strong, and active lifestyle. However, it is not always easy to obtain, especially if you are being limited by chronic pain. Sometimes just the thought of going out and exercising with persistent discomfort can leave

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Balance Yourself By Improving Your Core Strength

December 20th, 2019

Improving your core strength is a powerful and effective benefit that physical therapy offers. The core is comprised of a set of muscles that anchor your center of gravity and allow you to constantly maintain balance, whether you are moving

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5 Ways Physical Therapy Can Help Your Back and Neck Pain

December 10th, 2019

There are several reasons why back and neck pain may occur. For example, any changes in the spine’s anatomy can lead to back pain, such as osteoarthritis, lumbar disc herniation, lumbar degenerative disc disease, or sacroiliac joint dysfunction. One of

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Shoulder Pain

Looking for a Natural and Easy Solution to Shoulder Pain? Try Physical Therapy

November 20th, 2019

Your shoulders are your most flexible and movable joints. They have a complex make-up, consisting of several tendons, muscles, and bones. The majority of your daily tasks involve the use of your shoulders, as they provide you with an extraordinary

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Back Pain

How Proper Posture Can Improve Your Back Pain

November 10th, 2019

Millions of people experience back pain. In fact, back pain is the most commonly reported area of discomfort across the United States. It is estimated that approximately 25 million Americans suffer from chronic pain, many of whom experience that pain

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Why you need a physical therapist on your team

November 8th, 2019

While it is easy for most people to choose their favorite team to cheer on the football field in the fall, the stakes are raised even higher when it comes to choosing what providers to join your own healthcare team.

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Decrease Pain and Inflammation with Laser Therapy

November 8th, 2019

by Dr. Rafael Cui, PT, DPT Whether you’ve strained your back or had a knee replacement surgery, pain and inflammation are often the biggest factors in decreasing one’s quality of life following injury or surgery. Rehabilitative exercises, such as stretches

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Therapeutic-Massage

Return to Your Sport Quicker With Therapeutic Massage

October 29th, 2019

Any athlete knows the amount of dedication it takes to be successful. Whatever you may be preparing for - whether it’s a competition, big game, recital, marathon, or anything else along those lines - it’s no secret that the training

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